{"product_id":"throws-coaching","title":"Throws Coaching","description":"\u003cp\u003eStop guessing your way through practice. Get a structured training plan and personalized video breakdown critiques from a specialized throwing coach to fix your technique, hit bigger marks, and throw consistent PRs. Does not include lifting. \u003c\/p\u003e\n\u003ch3\u003eWhat You Get Every Month\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e4-Week Structured Throwing Program:\u003c\/strong\u003e Easy-to-follow training blocks covering daily drill progressions, throw volume, implement weight variation (heavy\/light work), and meet-week tapering.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e4 Video Analysis Critiques:\u003c\/strong\u003e Submit up to 4 throw videos per month for frame-by-frame voiceover analysis. See exactly what's happening with your entry phase, power position, hip-shoulder separation, and block leg.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVideo Drill Vault Access:\u003c\/strong\u003e Direct links to short demonstration videos showing perfect execution for every assigned drill.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHigh school, collegiate, or masters throwers who need technical eyes on their spin, glide, or discus footwork.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAthletes who already have a strength or lifting program but lack a dedicated, specialized throws coach at their track.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThrowers seeking consistent accountability and a systematic path to bigger distances.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow It Works\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSubscribe:\u003c\/strong\u003e Complete checkout to get immediate access to your 4-week throwing block and video drill library.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFilm \u0026amp; Submit:\u003c\/strong\u003e Record 1–2 throws during practice and paste your video link into your athlete portal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eReview \u0026amp; Execute:\u003c\/strong\u003e Receive your slow-motion voiceover critique within 48 hours, review your corrective cues, and make adjustments on the track.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44427385536577,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/1619\/3601\/files\/Logo1.2.COACHING.jpg?v=1787499361","url":"https:\/\/jeffthethrower.com\/products\/throws-coaching","provider":"Jeff The Thrower","version":"1.0","type":"link"}